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| Holy Shiitake! It's mushrooms - Photo by Wasabi Prime |
Showing posts with label Italian. Show all posts
Showing posts with label Italian. Show all posts
Monday, November 30, 2015
UnRecipe: I LOVE FUNGUS
Seriously, I do. The fungal sponge-y growth that someone, somewhere, some time ago, thought it would be okay to eat, is one of my favorite ingredients. Especially the wild varieties, like oyster, chanterelle, lobster -- all the names that don't evoke the idea of mushroom. They're fun ingredients to work with, and while each type of mushroom has its own level of earthy flavor, it's never so overwhelming that you'll ruin a dish in the name of experimentation. So here's to mushrooms, an easygoing, fun guy to cook with. Har har.
Labels:
asian,
Chinese,
Italian,
ja jian mein,
mushrooms,
noodles,
pasta,
pesto,
unrecipe,
zha jiang mian
Monday, February 23, 2015
OMG a Recipe: Embracing Feast Mode and Eating One's Feelings
So I think I can finally talk about The Incident, that fateful Sunday in the Year of Our Lord, 2015, on the Sunday of Superb Owl, when the beloved Seattle Seahawks played so valiantly... and lost. It still hurts to think about that afternoon. Not like arm-caught-in-a-combine hurt, but a mild, wincing pain nonetheless. I had prepared all this special food for this special game -- Special Sandwiches, that became Sandwiches of Sadness. I couldn't let all that effort go to waste, so please indulge me as I Eat My Feelings...with an egg on top.
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| Eating my feelings... with a fried egg - Photo by Wasabi Prime |
Monday, November 11, 2013
UnRecipe: The Meatball Strikes Back!
I'm back! I'm alive! And I'm definitely looking to ease back into cooking after a fun, but busy vacation. Be patient, I promise to share my adventure soon enough, but until then, I need to cook up something quick, simple and delicious. It's certainly not news that I'm an avid fan of the Meatball Craze that's been hitting the Food Trend World. They're so simple, you can make them with any ground meat combination you like, or even no meat at all, you can do vegetarian versions like my favorite chickpea/quinoa combo that are plenty tasty. We recently got our share of a cow -- we got a quarter of the delicious beast -- and so we've got a hefty supply of hamburger to last us the winter and then some. Meatballs of all shapes, sizes and ingredient combinations - ONWARD!
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| Meatball craze in full effect, but don't forget a crucial ingredient... - Photo by Wasabi Prime |
Monday, May 20, 2013
UnRecipe: The Secret of Food Blogging and the Comfort Food Gnome in Your Brain
Friends have often asked, what does it take to have a successful food blog? Is there some secret SEO-sorcery? A mystery, wrapped in an enigma, wrapped in a taco, to unlock like some mysterious DaVinci Code? Perhaps it's just about knowing all the right people and being at the right place at the right time? My answer: I have no idea, but post some photos of some cheesy, gooey pasta and it's a hit parade. It's not that simple, of course, but the almighty glutinous noodle is as popular as it is ubiquitous, and it never fails to get appetites whetted, no matter how many plates of noodles we see. Today's post proves the Power of Pasta -- even with random ingredients and a pantry full of nothing special, baked pasta with spicy Italian sausage, smothered with cheese is always a winner.
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| Baked pasta and my Big Fat Italian Belly after eating it - Photo by Wasabi Prime |
Labels:
baked pasta,
Bill the Butcher,
cheese,
garlic,
Italian,
pasta,
sausage,
unrecipe,
ziti
Monday, March 4, 2013
UnRecipe: Cold Weather Feasts and the Brown Food Conundrum
I'm guilty of making a lot of Brown Food during the winter. You know what dishes I speak of -- stews and soups, the cold weather dishes that always seem to hit the comfort zone, but inevitably look like a big slow-cooked, braised bowl of BROWN. And don't get me wrong -- I'm totally down with the brown (food), but sometimes the plate needs some color, especially in the gloom of a cloudy day. So I'm offering up some cozy comfort that isn't brown, and -- gasp -- winter-friendly salads.
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| Spanokopita-Casserole... Spanokopitarole? Spanokassarole? - Photo by Wasabi Prime |
Wednesday, December 28, 2011
Mixed Plate: Home for the Holidays
There's no season I love more than Christmas. For all the complaints about how early it starts, with a kickoff from the retail industry, decorated trees up as early as September, I still look forward to the time of year. As a child, it was of course about Santa and getting the equivalent of the Red Rider BB gun without shooting my eye out, and then in my late teen/early twenties, I lost sight of the holidays. I would sit staring at the tree and wonder if the day would be any different than the next, disappointed to not easily have that holiday joy again. It felt as though something important was misplaced and you were left frustrated, looking everywhere to find it, feeling even more distressed having known you once had it and now it was lost. It wasn't until being apart from family, losing the things you had begun to take for granted that you realized the holidays were for celebrating the times of togetherness and maybe trying to recapture a little of what was lost. That's when Christmas came back for me, and why it was important to make a big deal out of something, at least once a year.
Not to get all maudlin about the holidays, but since Christmas has just passed us by, it feels a little silly to list off holiday food ideas and suggestions. Plus I think everyone's probably sugar plummed out by now. It's more important to see why we make such a fuss over this time, especially since there's so much effort into the lead-up to December 25th. We did our share this year, but with a measured effort. For the first time, I didn't decorate a tree, mostly because my schedule was too stressed and I knew in my mind it would come down to a question of taking time to dress up a tree or use that time for spending with friends, and quite frankly, myself. What they say is true, if you don't take care of yourself, you can't take very good care of others, and the season is all about giving of yourself and your time. And even if we weren't planning anything extraordinary for Christmas, I wanted it to be a good and comfortable one. The Mister and I were long overdue for the recharge.
So our big Christmas feast was shared by a few friends who came over and I made a heaping pile of spaghetti and meatballs. Extravagant, no? Mostly because some of our other friends made the clever suggestion to do a Flying Spaghetti Monster dinner party, a kind of internet meme secular feast. Also, spaghetti and meatballs is a pretty easy dish to make ahead of time, which was a good thing, since our Christmas dinner was a little touch and go -- a sudden windstorm knocked out the power for a short time and we were having flashback fears of a previous holiday when the storm knocked out power for days. Luckily, this was not the case. Power was restored, friends gathered, we drank several bottles of wine and totally carbed-out on pasta, bread and tiramisu for dessert.
You're seeing an Italian theme, albeit an Americanized variation. Everything revolved around the spaghetti and meatballs. I said that's what I was planning on making and everyone was happy to have it. Regardless of one's background, it's the one dish that evokes a lot of comforting childhood food memories, and maybe that helped make it a good holiday choice. Since neither the Mister nor I are particularly religious, there's no compelling ritual we adhere to outside of the fact that we just want everyone to have a good time and not feel like this was fancy. I was wearing fuzzy PJ pants through dinner! I made a big batch of antipasti, which was like a Kitchen Sink salad of everything -- artichoke hearts, fresh cucumber, roasted bell pepper, garbanzo beans, salami, cheese, all tossed together with some pesto and left to marinate in the fridge. I also made a tapenade to spread on toasted bread, made of sundried tomatoes, kalamata olives, capers and pistachios. I have to say, adding pistachios is fantastic for pesto -- gives it a nice sweetness and a nice alternative to the typical pine nuts.
Dinner was finished off with little tiramisu parfaits. A more personalized and pretty way of presenting dessert. Plus one of the people we had over was having a birthday -- sharing your big b-day with JC, that's a tough room, no? And a little tiramisu parfait looks just dandy with a little birthday candle in it. I used the basics of this tiramisu recipe from Epicurious, swapping out the traditional ladyfingers with sliced chunks of pound cake. Total cheat, yes, but tis the season to take shortcuts. Knowing the cake would be layered in a little glass, the ladyfingers would be too bulky and the smaller bits of cake made for even layering. And for the coffee sugar syrup, I used amaretto instead of marsala, which gave the cake a fragrant almond flavor - definitely doing that again. For as many times as I've eaten this dessert, it was the first time I'd ever made it, and I was really pleased with how it turned out. I could have eaten just the creamy mascarpone layer on its own!
As for our Christmas at home, it was one that was becoming a growing tradition in our small household, since I've stopped spending the holidays with family. Brock and I wake up, we give our dog Indy a Christmas Morning snuggle (no different than other lazy weekend snuggles, but special all the same), and we have a good hearty breakfast. This Christmas breakfast was a taste of Hawaii -- I had made some Spam fried rice earlier and seared up some Portuguese sausage and fried some eggs to go with the rice. Not exactly the same as waking up to a tropical Christmas, but good enough. We stay in our cozy robes, having our very own Forever Lazy/Snuggie morning, opening presents and taking calls from family.
We always give each other one special Christmas gift -- Brock got a membership to the Rare Beer of the Month club, so weirdo beers are starting to arrive to our house. I got a very special gift from the Mister -- all new cookware. He's a nut for researching products and chose a set of stainless steel, heavy-duty pots and pans. It wasn't the gazillion-piece set, where you wind up with odd-sized cookware you never use; he chose a select few pots and saucepans the size we'd use and not so heavy so that I couldn't easily handle and clean. To some, this may sound like a Bad Husband Gift, the bowling ball with "Homer" engraved on it, but it was really special to me because number one, I really needed new cookware, I've been using pots and pans from college, and number two, he knew I'd never have bought them for myself. He knows how I am -- any spare bit of money goes towards savings or bills; buying something like good quality cookware, despite how much I'd use them, would feel too extravagant. My brain tends to work this way: I have pots and pans, why buy new ones? Even if those ones I have are so old, the bottoms are totally warped to a curve and the handles are plastic, aka, not oven-safe (yet I put 'em in the oven anyways). I'm fairly sure the old nonstick coating flaked off ages ago, and it's just a miracle we haven't been poisoned or gone blind from some weird metal poisoning. Yeah, this new cookware is a total godsend! You totally rock, Mr. Wasabi!
And so another Christmas has come and gone. The madness of the holidays can subside for another three hundred and sixty-odd days until the decorated trees get propped up around September, or maybe even earlier next year. We didn't have a big decorated tree this year, but I didn't need to stare at it blankly, trying to find the spirit of Father Christmas somehow nestled in its pine needle-filled boughs. I'm thankful to find the holiday spirit so much easier these days, especially after this year minus the crutch of a big Christmas tree. It was found in the time spent with friends, silly and sweet gifts, food that's more familiar than fancy, and in the appreciation for changing traditions. I hope you all had a good holiday, no matter how you celebrate this season, and I hope you find the spirit of goodwill stays with you throughout the coming year.
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| Tis the Season to Celebrate - Photo by Wasabi Prime |
So our big Christmas feast was shared by a few friends who came over and I made a heaping pile of spaghetti and meatballs. Extravagant, no? Mostly because some of our other friends made the clever suggestion to do a Flying Spaghetti Monster dinner party, a kind of internet meme secular feast. Also, spaghetti and meatballs is a pretty easy dish to make ahead of time, which was a good thing, since our Christmas dinner was a little touch and go -- a sudden windstorm knocked out the power for a short time and we were having flashback fears of a previous holiday when the storm knocked out power for days. Luckily, this was not the case. Power was restored, friends gathered, we drank several bottles of wine and totally carbed-out on pasta, bread and tiramisu for dessert.
![]() |
| Feast of the Flying Spaghetti Monster (with Meatballs!) - Photos by Wasabi Prime |
Dinner was finished off with little tiramisu parfaits. A more personalized and pretty way of presenting dessert. Plus one of the people we had over was having a birthday -- sharing your big b-day with JC, that's a tough room, no? And a little tiramisu parfait looks just dandy with a little birthday candle in it. I used the basics of this tiramisu recipe from Epicurious, swapping out the traditional ladyfingers with sliced chunks of pound cake. Total cheat, yes, but tis the season to take shortcuts. Knowing the cake would be layered in a little glass, the ladyfingers would be too bulky and the smaller bits of cake made for even layering. And for the coffee sugar syrup, I used amaretto instead of marsala, which gave the cake a fragrant almond flavor - definitely doing that again. For as many times as I've eaten this dessert, it was the first time I'd ever made it, and I was really pleased with how it turned out. I could have eaten just the creamy mascarpone layer on its own!
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| Pesto is made best-o with chopped pistachios, a new tasty addition - Photos by Wasabi Prime |
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| Christmas gifts galore, Indy is the happiest dog in the world - Photos by Wasabi Prime |
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| Christmas goodies, including what everyone needs, an inflatable turkey - Photos by Wasabi Prime |
Monday, January 17, 2011
FoodTrek: Friuli, You Had Me at "Buon Giorno"
My tastebuds went on a tour of Italy recently, without even leaving the state! I had the opportunity to visit Il Fornaio in downtown Seattle to sample one of their special regionally-themed Festa Regionale dinners that they will be holding periodically throughout the year. This particular dinner was inspired by Friuli-Venezia Giulia, a region of Italy in the northeastern corner of its "boot," featuring hearty, comforting foods that were perfect for cutting the chill of a wintery January.
Il Fornaio has been in Seattle since 1998, as both a restaurant and bakery, and its origins as a bakery dates back as far as the early 1970s in Italy before it made its way to the States in the early 80's as artisanal baked items. Now it's known for being a family of restaurants as much as for its breads and pastries, and their Festa Regionale dinner series seeks to bring its American patrons with them, back to its Italian roots, introducing dishes that incorporate familiar flavors with regional ingredients and preparation. Special dinners like these are especially nice to take advantage of, as they offer unique items not always offered on their standard menu, and best of all, the tasting menu allows you to enjoy multiple things, versus committing to a single entree. The greatest enjoyment of being at a restaurant is having a menu full of choices before you, so why not take advantage of special small-portion, multi-course menus like this and have a bit of everything?
Chef Franz Junga was on-hand to introduce the menu and answer questions about the dishes prepared. Wines for the Taste of Friuli menu were paired with each course, representing different vintages from the region. The wines were nicely paired with each selection from the tasting menu, which included a starter of zuppa di fagioli e bietole, a creamy cannellini bean soup with winter vegetables, with an insalata di pere al formaggio, a pear salad with mixed greens, gorgonzola and pecans. This was followed by a pasta course of ravioli d'anatra agli asparagi, ravioli filled with shreds of duck and prosciutto, covered in a creamy sauce with asparagus, and gnocchi alla Friulana, dumplings made from potato tossed in a creamy tomato sauce with sausage, mushrooms and onions. This was followed up by gamberoni alla busara con spaghetti, a giant prawn seasoned and seared, served with a rich caper, garlic and brandy sauce over pasta, and filetto di branzino alla greca, a grilled fillet of wild seabass in a tart tomato sauce with olives and capers, and sauteed spinach. The dessert was tortino di mele con gelato al rum, a crisp apple tart full of walnuts, raisins and pine nuts, and a creamy scoop of rum raisin gelato.
Yes, even for a tasting menu of smaller portions, it's quite a bit of food, but I think that's the way to really savor the restaurant experience. The multiple courses give you time to really get to know each dish and savor each bite. All the items reflected the comfort of cold-weather foods, with their hearty sauces and strong flavors. The pasta course was my favorite, as they make their pasta sheets and gnocchi fresh in their kitchen, and you can taste the difference. Very tender and delicate, especially the ravioli, as they used a creamy sauce that simply dressed the little parcels without overwhelming it. The savory filling of duck and prosciutto were a great combination; rich, salty flavor with a creamy, slow-cooked consistency. Gnocchi is a big favorite of mine; I have a hard time making it right at home without them turning into super bouncy-balls of rubber, and the gnocchi served had the pillowy-light, almost sponge-like texture of how these Italian potato dough dumplings should be. I liked that these dishes felt like the things people in the Friuli region would eat; nothing overdone, no squeeze bottles of fussy sauces or cages of spun sugar, simply what's available and what the people enjoy.
The January tasting menu has sadly ended as of the 16th, but they've chosen 11 more regions to showcase thru December -- their site has the listings and dates. And for those passing by the downtown Seattle Il Fornaio after work, check out their happy hour from 4:30 to 6:30; it's one of the best-known spots as they offer complimentary antipasti and pizza! Don't forget to try their lemon-infused olive oil -- perfect for dipping some of their bakery bread in, or a drizzle over a salad.
A Wasabi Mille Grazie to Chef Junga and the team at Il Fornaio for putting on such a beautiful dinner. Looking forward to touring other regions throughout the year!
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| Fresh pasta was my favorite at Il Fornaio - Photo by Wasabi Prime |
Il Fornaio has been in Seattle since 1998, as both a restaurant and bakery, and its origins as a bakery dates back as far as the early 1970s in Italy before it made its way to the States in the early 80's as artisanal baked items. Now it's known for being a family of restaurants as much as for its breads and pastries, and their Festa Regionale dinner series seeks to bring its American patrons with them, back to its Italian roots, introducing dishes that incorporate familiar flavors with regional ingredients and preparation. Special dinners like these are especially nice to take advantage of, as they offer unique items not always offered on their standard menu, and best of all, the tasting menu allows you to enjoy multiple things, versus committing to a single entree. The greatest enjoyment of being at a restaurant is having a menu full of choices before you, so why not take advantage of special small-portion, multi-course menus like this and have a bit of everything?
![]() |
| Chef Franz Junga presenting the many dishes from Taste of Friuli dinner - Photos by Wasabi Prime |
Chef Franz Junga was on-hand to introduce the menu and answer questions about the dishes prepared. Wines for the Taste of Friuli menu were paired with each course, representing different vintages from the region. The wines were nicely paired with each selection from the tasting menu, which included a starter of zuppa di fagioli e bietole, a creamy cannellini bean soup with winter vegetables, with an insalata di pere al formaggio, a pear salad with mixed greens, gorgonzola and pecans. This was followed by a pasta course of ravioli d'anatra agli asparagi, ravioli filled with shreds of duck and prosciutto, covered in a creamy sauce with asparagus, and gnocchi alla Friulana, dumplings made from potato tossed in a creamy tomato sauce with sausage, mushrooms and onions. This was followed up by gamberoni alla busara con spaghetti, a giant prawn seasoned and seared, served with a rich caper, garlic and brandy sauce over pasta, and filetto di branzino alla greca, a grilled fillet of wild seabass in a tart tomato sauce with olives and capers, and sauteed spinach. The dessert was tortino di mele con gelato al rum, a crisp apple tart full of walnuts, raisins and pine nuts, and a creamy scoop of rum raisin gelato.
![]() |
| Sweet finish to the meal and don't forget to try their lemon olive oil - Photos by Wasabi Prime |
Yes, even for a tasting menu of smaller portions, it's quite a bit of food, but I think that's the way to really savor the restaurant experience. The multiple courses give you time to really get to know each dish and savor each bite. All the items reflected the comfort of cold-weather foods, with their hearty sauces and strong flavors. The pasta course was my favorite, as they make their pasta sheets and gnocchi fresh in their kitchen, and you can taste the difference. Very tender and delicate, especially the ravioli, as they used a creamy sauce that simply dressed the little parcels without overwhelming it. The savory filling of duck and prosciutto were a great combination; rich, salty flavor with a creamy, slow-cooked consistency. Gnocchi is a big favorite of mine; I have a hard time making it right at home without them turning into super bouncy-balls of rubber, and the gnocchi served had the pillowy-light, almost sponge-like texture of how these Italian potato dough dumplings should be. I liked that these dishes felt like the things people in the Friuli region would eat; nothing overdone, no squeeze bottles of fussy sauces or cages of spun sugar, simply what's available and what the people enjoy.
The January tasting menu has sadly ended as of the 16th, but they've chosen 11 more regions to showcase thru December -- their site has the listings and dates. And for those passing by the downtown Seattle Il Fornaio after work, check out their happy hour from 4:30 to 6:30; it's one of the best-known spots as they offer complimentary antipasti and pizza! Don't forget to try their lemon-infused olive oil -- perfect for dipping some of their bakery bread in, or a drizzle over a salad.
A Wasabi Mille Grazie to Chef Junga and the team at Il Fornaio for putting on such a beautiful dinner. Looking forward to touring other regions throughout the year!
Wednesday, February 3, 2010
OMG a Recipe: Chicken Puttanesca, Making Good Girls Go Bad
Why do only the naughty ladies of the night get to enjoy a puttanesca sauce? The story behind pasta puttanesca is that it was a simple-to-make sauce comprised of pantry staples, supposedly made by prostitutes between their clients' visits, because of its quick preparation time and inexpensive ingredients. If this is true, I must say the working girls of Italy knew their business because it's a delicious combination of flavors that makes a good girl wanna go bad. Well, not totally bad -- this version of puttanesca has the sauce made with chicken, served over a bed of roasted cauliflower puree; probably a little more involved than the original recipe. We'll just call this one the Heidi Fleiss of Chicken Puttanesca.
The obvious question is: where's the heck's the pasta? We are still the annoyingly reduced-carb couple, Mr. Wasabi and I. We indulge in bready, pasta goodness once in a while, more as a treat, but if nothing else, I will say this way of eating has made a more resourceful cook out of me. I could have made this dish more traditional and made a bed of polenta for the chicken to sit upon, but a puree of cauliflower seemed a more carb-conscious choice, plus I had been looking for a reason to be creative with cauliflower.
Cauliflower can often be overlooked, which is a shame, as it's a versatile ingredient, roasts up nicely with a nutty finish, and can be a less starchy and more vitamin-rich alternative to a potato. It's also wicked-cheap at the grocery store and keeps for a while in the crisper drawer of the refrigerator. For the side dish, I removed the green stems of two heads of cauliflower and cut everything down into small, relatively equal-sized pieces, and tossed with oil and herbed salt so they would roast evenly in the oven. A couple of garlic cloves were also added, so they could caramelize. Once softened and slightly browned, everything was promptly buzzed down with some milk and shredded asiago cheese in a blender. It was easier to keep the consistency loose, so the blender could churn through everything and pour smoothly into the plates.
Yes, there's anchovies in this. Don't be scared. They won't bite, I promise. I was given a little jar of Crown Prince anchovies
by a friend, and these little guys really do add a savory, rich flavor to things, whether it's in sauces or something as basic as a chicken Caesar salad. The wee bitty filets, chopped up small, literally melt into the sauce, giving it a salty richness that's not at all fishy if you're just adding one. Puttanesca sauce traditionally includes these, capers, chopped olives, garlic and tomatoes. It makes for a perfect pantry/MacGyver meal, as much of these items are available in most cupboards.
As for the chicken, breast meat was split lengthwise and pounded flat into paillards, lightly seasoned with salt and pepper, seared in the pan with some butter. Once browned, the chicken was removed and the pan was deglazed by the making of the puttanesca sauce, giving this the one-pan meal gold star of approval. The chicken was added back in once the sauce was reduced, so that it could absorb the sauce's heavy flavor.
For the sake of food blogging, the cauliflower puree was poured into an artful little pool and the chicken and sauce was layered on top, with a final sprinkle of chopped parsley and asiago cheese. I guarantee it doesn't need much fussing, as the first tasting of this in an artful plating was just as rich and delicious as when it was eaten as a leftover out of some Tupperware. This dish could easily be modified with using pasta instead of the cauliflower puree, but if you have a chance to make this side dish, you'll find it's creamy, delicious rewards are definitely worth the preparation time.
Nice Girls' Chicken Puttanesca
(serves 4 on its own, 6 if you have the cauliflower puree)
2 chicken breasts, split lengthwise and pounded flat, cut into 6 small pieces
2 14.5 oz cans of chopped stewed tomatoes
1 cup of chopped kalamata olives, pits removed
3 cloves of garlic, minced
2 teaspoons capers, chopped
1 whole anchovy fillet, minced
1 tablespoon of butter for browning chicken
salt and pepper for seasoning chicken
minced parsley for garnish
1/4 to a 1/2 cup of shredded asiago or parmesan cheese to finish
Heat a large pan on medium high over stove and melt butter. Sprinkle each flattened piece of chicken breast with salt and pepper, and cook in batches, browning each side of the chicken until mostly done. Set the chicken aside, lower the heat of the burner to medium, and add the cans of chopped tomatoes to deglaze the pan. Use a wooden spoon or spatula to scrape up the brown bits. Let the heat reduce the liquid of the tomatoes down for five to ten minutes and add in the chopped olives and minced garlic and anchovy fillet. Stir the sauce for several minutes, letting the liquid continue to reduce. When the sauce is thickened, add the chicken back in, nestling it into the sauce, and let it sit on a low temperature for a few minutes to let flavors combine. Sprinkle with the shredded cheese and parsley before serving.
Creamy Roasted Cauliflower and Garlic Puree
(serves 6 as a side dish)
2 heads of cauliflower, stems removed, and cut into bite-sized pieces
2 tblsp of olive oil, 1 tsp salt, 1 tsp pepper to flavor cauliflower
2 cloves of garlic (more if you want to keep the vampires away)
1 1/2 cup warmed milk (skim is fine, but whole milk is better)
1 cup shredded asiago cheese
salt and pepper to taste
Chopped parsley for garnish
Preheat oven to 375 degrees Fahrenheit. Toss garlic cloves and cauliflower pieces with olive oil, salt and pepper, and spread out onto two baking sheets. Place in oven and check every few minutes to make sure oil is not burning. After fifteen minutes, remove the trays of cauliflower and toss pieces to get an even browning on the pieces. Place back in oven for another ten to fifteen minutes. When the cauliflower and garlic are fork-tender, remove from oven.
Use a blender to slowly puree the hot cauliflower and garlic in batches. Drizzle in the warmed milk to help the blender go through the roasted vegetables. Be patient, it may take a few minutes. Add in the shredded cheese in batches so everything blends together and the cheese has a chance to melt down. Sprinkle in salt and pepper to taste; the cheese is salty, so it may not need much seasoning. The finished mixture should have the consistency of a thick cake batter. Serve as a side dish, sprinkled with chopped parsley.
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| So delicious, this dish doesn't need to charge by the hour - Photo by Wasabi Prime |
The obvious question is: where's the heck's the pasta? We are still the annoyingly reduced-carb couple, Mr. Wasabi and I. We indulge in bready, pasta goodness once in a while, more as a treat, but if nothing else, I will say this way of eating has made a more resourceful cook out of me. I could have made this dish more traditional and made a bed of polenta for the chicken to sit upon, but a puree of cauliflower seemed a more carb-conscious choice, plus I had been looking for a reason to be creative with cauliflower.
![]() |
| Cauliflower - not as boring as you'd think - Photos by Wasabi Prime |
Cauliflower can often be overlooked, which is a shame, as it's a versatile ingredient, roasts up nicely with a nutty finish, and can be a less starchy and more vitamin-rich alternative to a potato. It's also wicked-cheap at the grocery store and keeps for a while in the crisper drawer of the refrigerator. For the side dish, I removed the green stems of two heads of cauliflower and cut everything down into small, relatively equal-sized pieces, and tossed with oil and herbed salt so they would roast evenly in the oven. A couple of garlic cloves were also added, so they could caramelize. Once softened and slightly browned, everything was promptly buzzed down with some milk and shredded asiago cheese in a blender. It was easier to keep the consistency loose, so the blender could churn through everything and pour smoothly into the plates.
![]() |
| Do not fear the anchovy -- they come in peace. And small pieces. - Photos by Wasabi Prime |
Yes, there's anchovies in this. Don't be scared. They won't bite, I promise. I was given a little jar of Crown Prince anchovies
As for the chicken, breast meat was split lengthwise and pounded flat into paillards, lightly seasoned with salt and pepper, seared in the pan with some butter. Once browned, the chicken was removed and the pan was deglazed by the making of the puttanesca sauce, giving this the one-pan meal gold star of approval. The chicken was added back in once the sauce was reduced, so that it could absorb the sauce's heavy flavor.
For the sake of food blogging, the cauliflower puree was poured into an artful little pool and the chicken and sauce was layered on top, with a final sprinkle of chopped parsley and asiago cheese. I guarantee it doesn't need much fussing, as the first tasting of this in an artful plating was just as rich and delicious as when it was eaten as a leftover out of some Tupperware. This dish could easily be modified with using pasta instead of the cauliflower puree, but if you have a chance to make this side dish, you'll find it's creamy, delicious rewards are definitely worth the preparation time.
Nice Girls' Chicken Puttanesca
(serves 4 on its own, 6 if you have the cauliflower puree)
2 chicken breasts, split lengthwise and pounded flat, cut into 6 small pieces
2 14.5 oz cans of chopped stewed tomatoes
1 cup of chopped kalamata olives, pits removed
3 cloves of garlic, minced
2 teaspoons capers, chopped
1 whole anchovy fillet, minced
1 tablespoon of butter for browning chicken
salt and pepper for seasoning chicken
minced parsley for garnish
1/4 to a 1/2 cup of shredded asiago or parmesan cheese to finish
Heat a large pan on medium high over stove and melt butter. Sprinkle each flattened piece of chicken breast with salt and pepper, and cook in batches, browning each side of the chicken until mostly done. Set the chicken aside, lower the heat of the burner to medium, and add the cans of chopped tomatoes to deglaze the pan. Use a wooden spoon or spatula to scrape up the brown bits. Let the heat reduce the liquid of the tomatoes down for five to ten minutes and add in the chopped olives and minced garlic and anchovy fillet. Stir the sauce for several minutes, letting the liquid continue to reduce. When the sauce is thickened, add the chicken back in, nestling it into the sauce, and let it sit on a low temperature for a few minutes to let flavors combine. Sprinkle with the shredded cheese and parsley before serving.
Creamy Roasted Cauliflower and Garlic Puree
(serves 6 as a side dish)
2 heads of cauliflower, stems removed, and cut into bite-sized pieces
2 tblsp of olive oil, 1 tsp salt, 1 tsp pepper to flavor cauliflower
2 cloves of garlic (more if you want to keep the vampires away)
1 1/2 cup warmed milk (skim is fine, but whole milk is better)
1 cup shredded asiago cheese
salt and pepper to taste
Chopped parsley for garnish
Preheat oven to 375 degrees Fahrenheit. Toss garlic cloves and cauliflower pieces with olive oil, salt and pepper, and spread out onto two baking sheets. Place in oven and check every few minutes to make sure oil is not burning. After fifteen minutes, remove the trays of cauliflower and toss pieces to get an even browning on the pieces. Place back in oven for another ten to fifteen minutes. When the cauliflower and garlic are fork-tender, remove from oven.
Use a blender to slowly puree the hot cauliflower and garlic in batches. Drizzle in the warmed milk to help the blender go through the roasted vegetables. Be patient, it may take a few minutes. Add in the shredded cheese in batches so everything blends together and the cheese has a chance to melt down. Sprinkle in salt and pepper to taste; the cheese is salty, so it may not need much seasoning. The finished mixture should have the consistency of a thick cake batter. Serve as a side dish, sprinkled with chopped parsley.
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| So delicious, you won't miss the pasta! - Photos by Wasabi Prime |
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